Mountain Biking Blog
Mountain Biking Blog
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September 2019
Riding Longer With Less Fatigue Using Catalyst Pedals
With my new Catalyst Pedals I'm riding longer with less fatigue! A few years back I read about a new, larger flat MTB pedal that was developed and introduced by James Wilson who is a mountain bike strength coach in Colorado. As a fitness and performance coach and mountain biker [...]
May 2019
Fundamentals & Maneuvers Clinic May 18
Fundamentals and Maneuvers Mountain Bike Skills Clinic We had the most beautiful day of the year for our first skills clinic of the season today in Burlington, CT. Participants drove in from Southampton, MA, Wrentham, MA, Madison, CT, Columbia, CT and Southington, CT. [...]
May 2018
The Thrill of Mountain Biking
The Thrill of Mountain Biking We were cruising down a trail somewhere in Norfolk. The guy ahead of me made it look easy so I took the same line and launched off the water bar into the air just as he did. Well, not quite like he did. A [...]
July 2017
Mountain Bike Skills in Massachusetts
Join Us for Mountain Bike Skills in Massachusetts One thing I learned from teaching four skills clinics at two different levels at NEMBAfest this year was that there are a lot of people looking for mountain bike skills in Massachusetts. A large percentage of those who registered for my [...]
February 2017
Intermediate Skills Clinics for Women at NEMBAfest 2017
Intermediate Skills Clinics for Women at NEMBAfest! Ladies, it's time to take your skill level up a notch with Intermediate Skills Clinics for Women at NEMBAfest 2017. There have been plenty of beginner clinics offered over the years but my guess is that you're ready for more. If you have [...]
November 2016
Level lifts on MTB
Level Lifts make mountain biking more exciting! Maneuvers like level lifts jack up the FUN factor as well as the COOL factor on a mountain bike. Yesterday in the "Rock 'n' Roll" clinic we primarily worked on doing skinnies, wheelies, puddle stomps, level lifts, and getting up and over bigger [...]