This mountain biking blog provides helpful information related to improving your technique on the bike. We'll also share articles and events that we think may be of interest to you as a mountain biker.
With my new Catalyst Pedals I'm riding longer with less fatigue! A few years back I read about a new, larger flat MTB pedal that was developed and introduced by James Wilson who is a mountain bike strength coach in Colorado. As a fitness and performance coach and mountain biker [...]
Fundamentals and Maneuvers Mountain Bike Skills Clinic We had the most beautiful day of the year for our first skills clinic of the season today in Burlington, CT. Participants drove in from Southampton, MA, Wrentham, MA, Madison, CT, Columbia, CT and Southington, CT. [...]
The Thrill of Mountain Biking We were cruising down a trail somewhere in Norfolk. The guy ahead of me made it look easy so I took the same line and launched off the water bar into the air just as he did. Well, not quite like he did. A [...]
Join Us for Mountain Bike Skills in Massachusetts One thing I learned from teaching four skills clinics at two different levels at NEMBAfest this year was that there are a lot of people looking for mountain bike skills in Massachusetts. A large percentage of those who registered for my [...]
Intermediate Skills Clinics for Women at NEMBAfest! Ladies, it's time to take your skill level up a notch with Intermediate Skills Clinics for Women at NEMBAfest 2017. There have been plenty of beginner clinics offered over the years but my guess is that you're ready for more. If you have [...]
Level Lifts make mountain biking more exciting! Maneuvers like level lifts jack up the FUN factor as well as the COOL factor on a mountain bike. Yesterday in the "Rock 'n' Roll" clinic we primarily worked on doing skinnies, wheelies, puddle stomps, level lifts, and getting up and over bigger [...]